Double Bean Pita Sandwich
A soft and fluffy pita stuffed with white bean dip, crispy roasted chickpeas, fresh veggies, and feta cheese.
Servings 8 sandwiches
Calories 339kcal
Ingredients
- 8 pocketless pitas
- White bean dip or hummus
- Roasted chickpeas
- 2 cups baby spinach
- ½ cucumber diced
- 2 to matoes diced
- 4 radishes thinly sliced
- 4 ounces crumbled feta cheese
- Juice of 1 lemon
Instructions
- Spread white bean dip down the middle of the pita bread. Sprinkle with spinach, roasted chickpeas, cucumber, tomatoes, radishes, and feta. Squeeze a little lemon juice over the top. Serve immediately or wrap and refrigerate until ready to serve.
Notes
Nutritional information is an estimate and will vary greatly depending on ingredients used.
Nutrition
Calories: 339kcal | Carbohydrates: 54g | Protein: 15g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 578mg | Potassium: 459mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1056IU | Vitamin C: 15mg | Calcium: 171mg | Iron: 4mg